25:44 I’m very very fortunate to have a super supportive social environment. I’ve got awesome parents and two great sisters and a fantastic husband and the the pandemic was you know a weird wrench being thrown into the works but almost it was like I feel like it was probably easier for me to deal with the pandemic than most people because it’s like my life was already just like totally upheaved

27:35 I’ve got parents who are very emotionally and financially supportive because obviously I don’t have a job anymore

28:26 It is okay not being okay sometimes

28:45 Here’s here’s advice number one: don’t Google statistics!

29:40 Don’t try to play comparative sadness Olympics where you’re like I’m not allowed to be sad because other people have it worse

30:46 If you’re just now learning about your diagnosis, understand that that initial time, that first few days, that first few weeks, maybe a few months – that’s the worst time… it’s when it’s hitting you the hardest… and there’s a lot of uncertainty

31:21 It’s going to suck a lot in the beginning and it’s going to get easier as it goes on